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SOLO TRAINING
Individual Pilates sessions specifically tailored to:
Improve weak areas and connections of the body
Build healthy movement habits and core strength
Achieve your goals using a wide range of Pilates techniques and equipment.
Duo sessions are also available.
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GROUP CLASSES
Individual Pilates sessions specifically tailored to:
Improve weak areas and connections of the body
Build healthy movement habits and core strength
Achieve your goals using a wide range of Pilates techniques and equipment.
Duo sessions are also available.
.
.
.
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