Nathalie Le Bescond was born in Brittany, France. Sports have always been a big part of her life.

 

She discovered Pilates through social media and fell in love with it thanks to an inspiring and motivating teacher.

 

Following a lot of practice and many classes Nathalie realised that a good instructor is not only a good technician but above all good educator.

 

This is what guided her throughout her training in STOTT PILATES.

 

 

As a specialist in Matwork, Nathalie believes that working on the mat involves greater concentration in movements and breathing to achieve better control over one‘s body in comparison with Pilates on equipment.