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SOLO TRAINING

Individual Pilates sessions specifically tailored to:

Improve weak areas and connections of the body

Build healthy movement habits and core strength

Achieve your goals using a wide range of Pilates techniques and equipment.

Duo sessions are also available.

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GROUP CLASSES

Individual Pilates sessions specifically tailored to:

Improve weak areas and connections of the body

Build healthy movement habits and core strength

Achieve your goals using a wide range of Pilates techniques and equipment.

Duo sessions are also available.

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.

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